skin

image: people at a beach

Simple & Soothing Herbal Remedies for Sunburns

Sunburn happens. If you have very fair skin, it can happen year round, but for most people, sunburn is an annual summertime event, despite their best intentions to avoid it! Avoiding sunburn by using sunscreen, covering up with long sleeves and a hat, and staying out of the sun during the sunniest of the day is always the best policy. But sometimes sunburn happens anyway, whether we forgot the sunscreen or it wore off, or we didn’t think we’d be …

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photo light therapy

SHTF Healthcare: The Amazing Benefits of Photo Light Therapy

As a nurse, I am always looking for alternative methods of healing. Should we have a natural disaster, societal unrest, or pandemic, I want to find ways of taking care of my family’s medical needs. In those types of scenarios, a hospital itself could be lost or overwhelmed with patients during a crisis of some sort. I’m also not a fan of hospitals anyway, which are just large Petri dishes of highly resistant germs and microbes. It’s so ironic, that I am …

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