oat groats

Food Storage Grains: An inexpensive calorie with lots of versatility

Grains are a fantastic staple for any food storage pantry. Food storage grains provide a variety of nutrients and are typically one of the least expensive calories you can purchase (after sugar and drink mixes). Yet, many people I’ve worked with over the years limit themselves to just a few grains such as wheat, rice, and, oats. Personally, I hope that even in tough times, my diet would be more exciting than that! There are a huge variety of grains …

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oats

Oats, the Queen of Breakfasts

My kids aren’t too picky about what they eat for breakfast.  Just this morning my 9-year-old son was eating a package of saimin soup, dry.  Yeah, it’s not my cup of tea, either.  Daughter ate a bowl of Cheerios, with plenty of sugar added, and will be content with that for at least ten-fifteen minutes or so.  Usually, breakfast is the easiest meal for stocking up, but I’d like to suggest, for food storage, you consider meals that are hearty, …

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