heat stroke

Ready for SUMMER SURVIVAL SCHOOL?

I grew up in Phoenix and know a thing or two about summer heat. It can be miserable. It can also be deadly. When I was about 8 years old, I suffered an extreme form of heat exhaustion when I spent way too much time in our brand new swimming pool. If you can imagine an excited little girl, jumping into her backyard pool for the first time, and then spending ALL DAY LONG in the sun and water — …

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16 Primitive ways to stay cool

Growing up in Phoenix, you would think I would have become accustomed to that city’s God awful heat, but the truth is, I never did. Every single summer I found myself hunkering down indoors and scurrying from one air-conditioned building to the next. After I married and had kids, I noticed how quickly my kids over-heated when they played outdoors and began learning how to mitigate the effects of heat while enjoying school-free days. A heat wave is about as …

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