Take Heart in the Face of Adversity: Hawthorn health benefits

Hawthorn, a small, thorny shrub or tree in the rose family, is a valuable herb to have around the homestead or in the herbal supplies pantry. Hawthorn health benefits have been known for many, many years. Several different types of hawthorn can be used interchangeably, but the most common varieties of the Crataegus spp. in use are C. monogyna, C. oxycantha, and C. laevigata. Hawthorn is a very versatile herb. In addition to the fresh  berries’ use as a food source, …

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