allergies

Herbs for Seasonal Allergies

One of the most uncomfortable day to day health challenges has to be suffering through a round of hay fever every year. Many people rely either on prescriptions or a handful of capsules from the health food store to stay comfortable during allergy season, but herbs for seasonal allergies can be a simple alternative, and surprisingly, many of them are readily available as common weeds. Because of their weedy, grow-almost-anywhere nature, these plants make a great allergy back up plan …

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creative hay fever remedies

5 Creative Hay Fever Remedies

My seasonal allergies have been killing me! As I told my friends, I’ve blown my nose so often this past month that I feel like I’m going to blow out my brains! It’s horticultural homicide! My younger son has them as well, just far milder symptoms. At this point, I am willing to try just about anything, and I really would prefer some herbal hay fever remedies. There are more possibilities out there, but these are the ones I have tried. …

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Headache prevention: A basic tutorial

In a survival situation, you can bet that you’ll be dealing with a lot of headaches, both metaphorical and physical.  If you ever had to deal with a severe headache, you know how it can affect your work efficiency. In hard times, you’ll have to be at 110% efficiency just performing the activities of daily survival and headache prevention is important to consider. Headaches, and especially migraines, can be debilitating. There are many different types of headaches, and knowing what …

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10 Essential OTC Medications for Your Emergency Kit

      First aid kits can be small enough to fit into your purse, or large enough to fill a big toolbox. When deciding what you should have in your first aid kit, you should include over the counter (OTC) medicines that will cover most ailments. These medicines will also be the first to disappear from the store shelves. Here are 10 OTC medicines that everyone should have in their emergency supplies, everyday carry, and bug out bags. 1.    …

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