Herbal Healthcare

Four Herbe to Know

The Prepared Immune System: Four Herbs to Know (Other Than Echinacea)

Your immune system protects you from many threats even on a normal day. After  stamina and physical conditioning for your body, making sure your immune system is in top shape should be your next big priority for health preparedness. The immune system isn’t isolated in one area of your body, though. It’s an incredibly complex system made up of cells communicating in your bloodstream, in your bones, and even in your intestines! A full 70% of immune cells can be …

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Drink Herbal Tea for Extra Vitamins

Herbal Teas for Extra Nutrition in a SHTF Scenario

Many preppers make sure to have a bottle of vitamins in their emergency supplies. Vitamin pills can be a quick way to make sure you are getting your recommended daily allowance of vitamins, minerals, and trace minerals during an evacuation or short term scenario, when you may not be eating as well as usual. But what if you were in a situation where your vitamin supplements had run out? In a long term, shelter-in-place scenario, herbs could be invaluable as …

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image: pink and orange roses, roses for herbal remedies

My Go-To Herbs and Herbal Remedies That I Always Have on Hand

I grew up in a household that revolved around herbs and herbal remedies – my grandmother and mother both grew a wide variety of herbs in their gardens, so I suppose I come by my love for all things herbal as a matter of course. My mother and grandmother used most of their herbs for cooking or enjoyed their beauty and ability to attract birds and butterflies, but I went on to explore the health benefits of herbs. I started …

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The 5 essential oils I use most often

If you’ve ever looked into purchasing and using, you know there are dozens and dozens of different oils. Some are single oils, such as lemon and peppermint, while others are blends. It really can be very confusing when just starting out, especially since quality oils are not exactly cheap. I wanted to share with you the oils that my family uses most often, because we really do use our oils on a daily basis. 1.  Lavender This is my #1 …

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This is a great introduction to using common medicinal herbs. | via www.TheSurvivalMom.com

Top 5 Favorite Medicinal Herbs

 Top 5 Favorite Medicinal Herbs Whether you grow your own herbs or buy them, these are my top 5 favorite medicinal herbs to have on hand.  I am NOT a doctor!  These herbs are not substitutes for a doctor’s medical advice! They are simple herbs, usually in capsule or tea form, that can be purchased at your local grocery or health food store.  1.  Echinacea This herb is an immunity boosting supplement. Take it during cold and flu season. It should …

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